The Revival of Bare-Knuckle Boxing

When people think of martial arts systems they think of them as Asian. They don’t think of martial arts as being European or American. Some have heard of Bare-Knuckle Boxing but don’t equate it with other martial arts. They somehow think of it as a cultural component but never thinking of it as a real, world class martial art. In fact, Bare-Knuckle Boxing was once considered one of the most effective empty hand systems in the Western world for self-defense.

When we think of Bare-Knuckle Boxing we think of a ring with rules more than an efficient street fighting system. We think of the Queensberry rules and black & white visions of fighters who stood in a strange looking, more upright, primary fighting stance. People today consider the system a rather antiquated form of boxing which has grown to become a high level sport. That is exactly what it has become; A SPORT.

There is a large gap between sport and self-defense, however. As a self-defense, today’s boxing has lost much of its street effectiveness. The Bare knuckle fighter of the past could handle himself quite well against any would-be attacker.

Early in the sport, men still used illegal techniques that they learned from their own fathers and brothers or from the street. These fighters knew how to hide illegal techniques within legal ones like the straight right hand that would slice the opponents lips to ribbons or the eye gouge hidden within a jab. These guys knew all the brutal, vicious, fight-terminating shots. In fact, before rules were in place and before today’s boxing methods were birthed in the ring, men were studying boxing as a self-defense science. The practice of bare-knuckle boxing dates back to ancient times and was unparalleled during the Renaissance where fencing science and human biomechanics were meticulously applied to the system.

European bare-knuckle boxing is an almost forgotten, yet very effective street self-defense system. It is the original form of boxing, more closely related to ancient combat systems. It involves sophisticated self-defense using fists, fingers, elbows, knees, feet and even the head.

Bare-Knuckle Boxing or Western boxing or what I call Long-Bridge Boxing at my school is our indigenous fighting system and is every bit as effective as its oriental counterparts. It makes up a large part of our martial culture. The western art of boxing has also had a huge influence on most other martial arts. One system in particular, some believe, that was greatly influenced by Western boxing is Wing Chun. A look into China’s past will tell you that Chinese practitioners had many encounters with Western boxers. They encountered a system of fighting they hadn’t seen before because they were used to fighting people of their own stature, not the taller Europeans.

These Europeans kept their heads back, with their weight on the rear leg. They punched straight and took small, shuffling steps, with a few low kicks or none at all. This was totally different from the Chinese methods as they used low horse stances, with wide, overreaching punches. Needless to say the Europeans beat many of the kung fu fighters. This is a matter of great controversy so we need not say that this is indisputable. What I submit to you is that Wing Chun would be greatly improved by incorporating certain key principles of Bare-Knuckle Boxing.

Boxing Training Benefits – Having Fun While Getting Buff

Boxing became a popular form of cardiovascular exercise a few years ago. Ever since then people have reaped the benefits of a the new fun way to get your cardio in. Taebo work out videos also became popular during this time, the videos opened up people’s eyes to boxing and kickboxing.

Starting a boxing program will improve your health and get you into great shape physically. With the training and repetitive motions in boxing you can be at your ideal fighting form and gain confidence as well. Cardio boxing uses sparring jabs, power punches, defense and foot work.

You will also work on punch and kick combinations for a more intensive workout. Sometimes these combinations are used on an imaginary person and some training classes have punching bags that you can work on.

Using the punching bag allows you to put more force into your workout, which helps you get stronger. You may also spar with someone that has padded hands that you punch, usually their hands move and you need coordination and speed to hit the padded hands. Cardio boxing burns 350 to 500 calories her hour and helps maintain you target heart rate of 75% to 85% of your maximum rate. This rate has been proven as the optimum range to keep your hear rate in during cardio exercise. The classes also help improve speed, strength flexibility and your reflexes.

Another added benefit of cardio boxing is the confidence and ability to defend your self if the need ever arises. Cardio boxing is also a good way to relieve stress and anger inside of you, once you have put in a good workout and released all these feelings you will feel better.
Just remember to start slowly and work your way up, you may want to choose a beginner class or get some training before starting in a intermediate class.

Boxing – The Best Boxers of All Time, Pound For Pound

With boxing being a world renowned sport, it has had some of the best boxers ever enter the ring and this article has been written to mention 3 of the all time best ever boxers, pound for pound.

Muhammad Ali

Muhammad (The Greatest) Ali, born 17th January 1942, is hands down the best American heavyweight boxer of all time. Muhammad Ali is a three-time World Heavyweight Champion and is one of the top sports personalities around the world. Ali started his professional career in the 1960s which was when he impressed fans with his record of 19 wins, 15 of these being knockouts. In the year 1964 Ali attempted to get in to the U.S Armed Forces but failed due to his poor writing and spelling skills. It was in the year 1965 that Ali won his first title and in this same year he converted to Islam and changed his name from Cassius Marcellus Clay Jr to Muhammad Ali. Ali had defeated every heavyweight boxer in his time and was named the fighter of the year and is one of three boxers to be named sportsman of the year. In 1984 Ali was diagnosed with Parkinson’s syndrome and also retired in this year. Muhammad Ali is one of the greatest heavyweight boxers of all time which gives him the nickname “The Greatest” and he has an impressive record of 61 fights, winning 56, 37 by knockout and only loosing 5.

Joe Calzaghe

Joe (The Italian Dragon) Calzaghe, born 23rd March 1972, is without doubt one of the best light heavyweight boxers to enter the ring, due to the fact he has had an undefeated career winning all his 46 fights, 32 of them by knockout. Joe Calzaghe began boxing at the age of nine and won many fights as a schoolboy. It was in the year 1993 that Calzaghe started boxing professionally by signing a contract and made his debut in that same year. In 1995 Calzaghe was voted Young Boxer of the Year. Calzaghe also became BBC Sports Personality of the Year in 2007 making him the first Welsh winner since 1960. Joe Calzaghe started his boxing career in the middleweight class but eventually made his way up to the light heavyweight category in 2008 after winning fights and training hard. It wasn’t until 2009 that Calzaghe announced that he was retiring from professional boxing finishing undefeated with a total of 46 winning fights.

Chris Eubank

Chris (Simply the Best) Eubank, born 8th August 1966, is one of the best English middleweight boxers to have entered the sport. Chris Eubank was world champion for over five years and undefeated as a middleweight boxer. Eubank started his life in England but moved to New York when he was 16 to live with his mum. It was here that he realized his talent for boxing when he trained in his spare time at his local boxing club. Chris Eubank wanted to improve his skills at boxing so trained seven days a week which resulted in him becoming an amateur boxer. Eubank’s made his professional debut in America just after his 19th birthday and in 1988 he returned to England to live with his brothers. While in England Eubank continued with his career in boxing and was rapidly winning fights against many top boxers. Chris Eubank eventually quit boxing with a credible 45 wins and 5 losses. Outside of boxing Eubank’s has won many awards to do with his clothes as he has received Britain’s Best Dressed Man award and Best Dressed Sportsman award. Eubank is also religious as he converted to Islam as an Adult.

This article is my personal view of who I think are the top 3 best boxers of all time, pound for pound. Boxing is a combat sport and martial art in which two people fight using their fists. Boxing is typically supervised by a referee, during a series of one to three minute intervals called rounds and the boxers are generally of similar weight.

Sports Idols provide signed authenticated memorabilia including Joe Calzaghe Memorabilia and Joe Calzaghe Boxing Memorabilia which comes with free delivery to mainland UK.

Protective gear ensures your boxing skills

You might have heard about these famous boxing champions like Muhammad Ali, Sugar Ray Robinson, Roy Jones Junior, Floyd May weather Junior and Joe Calzaghe. These boxers revolutionized the boxing sports and make others realize that boxing is truly a technical sport. They did not achieve this success overnight? They had to work very hard to achieve this success. Even if you have an ambition to make it big like them in this field there are a few key concepts that will improve your chances of being successful.

You need a heart, mental strength and determination to succeed in this sport. Once you enter into the ring your ultimate goal should be to perform and win. If you don’t have that determination it would be better that you don’t enter this sport. Lot of inner strength is required for this sport.

Fitness is essential in any sport you play. If you are fitter than your opponents you have a better chance of winning than they do. One more thing, the fitter you are, you can move more. Then the less likely you are to be nailed with a knockout shot. One more essential thing is you should be good in your defense. It only takes that one big shot to end the game. But to blow that one big punch over the opponent requires mastering the basics. While learning basics, make sure you choose the right equipment.

Some of the important boxing accessories are hand wraps, boxing gloves, mouthpiece, boxing shoes, Headgear. Proper hand wraps can avoid hand injuries. It is always recommended that an expert demonstrate you how to wrap your hands. Remember, fingers must be separated to allow freedom of movement, padding around the knuckles should be smooth and evenly distributed.

During practice sessions always wear fitted gloves. Long laces should be securely tied with the extra lacing wrapped around the gloves at the wrist. Never buy a cheap mouth piece. Mouthpiece must be of the type that is molded to fit the individual’s mouth. Consider any extra money you spend on a mouthpiece an insurance policy against preventable damage to your teeth, gums and lips. Good pair of boxing shoes is lighter; leather soled and provides superior ankle support. Boxing in sneakers makes it more awkward to move about the ring, puts you at risk of fatiguing your legs more rapidly and increases the likelihood of ankle injuries.

A proper fitted headgear can reduce the risk of cuts and eye injuries. The headgear must be snug enough that the impact of a blow doesn’t move it and obstruct your vision. Boxing is still a dangerous sport, and proper defensive awareness is a major part of the sport. The popularity of boxing combined with mixed martial arts has developed into a craze for ultimate fighting all over the globe.

To get a good quality of boxing accessories, Pro Boxing Gear is the best shop to go for. Plenty of boxing accessories variety are available like boxing gloves, boxing shoes, MMA gloves, kickboxing equipments, boxing rings, protective gear, apparels, weight lifting straps, abguard, hand wraps and gauze, etc.

Buy An LCD LED or Plasma Television On Boxing Day And Save Money

Boxing Day sale If Santa missed a couple of things off your list this year, like a shiny new plasma television or a Blu-ray home cinema speaker system, do not worry get them all for less in the Sound and Vision Boxing Day Sale. /p>

To kick start the sales tradition Sound and Vision are this year starting their sale on Boxing Day.

At Sound and Vision, Boxing Day sales are a tradition, as we clear out our warehouse to welcome the new years and the new products. In the Sound and Vision Boxing Day Sale customers will find price reductions on all the major AV brands.

Each year on Boxing Day, Sound and Vision offer reductions on the latest brands including Sony, Panasonic, LG, Sharp and Philips. As well as the main television manufactures Sound and Vision will be reducing their prices on brands such as Sonos, Pioneer, Yamaha, KEF, Onkyo, KEF and Alphason.

On Boxing Day the Sound and Vision shops in Leeds and in Bolton will be closed but will reopen the following day on 27th December. The shops may be closed but the Sound and Vision Boxing Day will be in full swing on the Sound and Vision website at soundandvision.co.uk.

If you can wait to spend you Christmas money, visit one of our television shops in either Bolton or Leeds when they reopen after Christmas. Upgrade your television and home cinema system at the Leeds Sound and Vision shop and enjoy, low prices, free parking expert advice and big name brands.

If the Leeds home cinema store is out of the way, come to the Sound and Vision shop on Farnworth high street which is just outside Bolton. Located on Farnworth high street Sound and Vision has served local and nation customers from here for over 17 years. Both television and home cinema shops display a massive range of products from all the major brands like Sony, Panasonic, LG, Sharp and Philips.

If the snow keeps you in doors this Boxing Day, shop online on the Sound and Vision website in the Boxing Dale Sale. In the Boxing Day Sale discover low prices and amazing deals on all the major manufacturers like Panasonic, Sony, Philips LG and more. With a massive range of package deals and promotions you are sure to get real value for money int he Sound and Vision Boxing day Sale.

This Boxing Day on the Sound and Vision website you will also find all the latest TVs, home cinema systems, DVD players, Blu-ray recorders and more. You will also find in depth information about the latest products as well as hundreds of free video reviews. Every week more products review videos are added to help you make the right buying decisions. The products reviews feature the Sound and Vision Shop manager Chris, who guides you though the best features and technology the products have to offer.

On Boxing Day this year pay a visit to the Sound and Vision website and make sure you take full advantage of the prices reductions and special offers that are available on a wide range of electrical products from top manufacturers. The Sound and Vision Boxing Day Sale will be live on Boxing Day, check it out at www.soundandvision.co.uk.

To Get further details on Boxing Day Bargains on HD LCD, LED, Plasma and 3D TV, Home Cinema, Electricals and Blu Ray Players go to Boxing Day Offers or Boxing Day Deals