Boxing TNT

Working on your own often means working at your own time, at your own pace, and at your own terms. But too often, with this type of set up, you would end up not being aware of the time you have spent, or wasted. If you want to work on a fixed schedule or make sure that you are able to maximize the time you have on hand and spend it well, there is technique that has been circulating among freelancers for quite some time now. It is called time boxing. It can help you keep up with your tasks and keep tabs on the amount of time you spend on working on your tasks.

One of the reasons why time boxing can help you be aware of the time you spend is because the technique is time-bound, which means that it is not focused on the tasks done but on the time spent instead. As you go about your daily tasks employing the technique, you will notice that each task is listed and lined up according to the amount of time you intend to spend doing them. As a rule of thumb, when the alarm sets off for each task, you’ll need to stop what you’re doing and, no matter how little or how much work you were able to do on the tasks, drop it and do what’s next on the list. But this doesn’t mean that you are bound by that rule. You can always choose to continue with the tasks after the alarm goes off, you can customize the technique however way you want, and use it to your advantage. But the bottom line is, it keeps you aware of how long you’ve been working, how much time you have spent on your tasks, and how much time there is left both for each task and for your whole work day in general.

Another way that time boxing can help you be aware of your time is that it allows you to plan your tasks for the day according to how much time you tend to work for the whole day and divide the time into enough time boxes to accommodate your tasks. This way, your day is set up not according to what tasks you need to finish but to how much time you have to use for work. So as you progress along your day, you are definitely aware of your activities and how much time you have already spent.

Boxing is one of the ultimate ways to get real fitness. It is hard, exhausting and very tough on the body. In a typical boxing workout you will work every single muscle in your body to the maximum which leaves you feeling sore, tired and like you wish you hadnt gone. However, after a week or two you will see some amazing physical changes to your body. You will be leaner, more toned and much stronger. With the proper training and management, boxing can be a safe, effective form of exercise for women.

Because boxing works on the development of so many different areas of the body, women are now replacing exercise classes such as yoga, tae boo and spinning for lessons in the ring. Boxing works on speed and agility, strengthens the cardiovascular system, helps with the fitness of the heart, and even promotes mental awareness and strength. As with an exercise it is important that you first warm up. Jumping rope for ten minutes should get your heart pumping. Don’t try to look professional this first go round! You’ll hang of it soon enough. After you warm up, you should learn the basics of boxing and the proper technique and form so that you get the most out of your workout. A trainer is the best way to learn the proper techniques of boxing, however there are various instructional DVDs on using boxing as a form of fitness.

After your work out you should cool down for three minutes. This cool down process can include shadow boxing, preferably in front of a mirror, to work on your form. A few boxing workouts will leave you with an improved for and technique as well an improved state of health and confidence. Skipping or jumping rope uses your whole body. You will notice that after your first few sessions your back, shoulders and calf muscles will be burning. Secondly, you can alter the pace of the rope jumping workout so that you can either focus on fitness or on duration so that you can burn fatter. A good way to increase the intensity is to do double jumps whereby the rope passes under your feet twice on one jump. Thus one can be benefited through this Boxing exercise.

Boxing is one powerful sports limited to merely skilled sports athletes.Though when watching for boxing match, people will scream out for the exciting sport, it is undoubtedly still violent to a few people. Methods to win the fight are knocking out the other by power or techniques. It is really a hard sport to excite the audience with its power and techniques, based on the harm or pain.

And the latest kind of boxing game has become made, aims to aid people chill out and hit out their infuriation throughout this inflatable boxing game.

What should be involved in this inflatable boxing game.Boxing stage is one bouncy bouncer, and the gloves are huge inflatable padded ones, 2 safety helmets to offer protection to you from hits.

What you can experience from it.

1. Once step onto the inflatable bouncy stage, you’ll find a good balance skill is critical before it is possible to defeat the opponent.

No.2 They’re so big, I mean , your fist ,after wearing the padded gloves. You can entertain others if you hit with your ridiculous big fists.

3. Jumping to avoid the hit from your attacker, you demand to swing your hit. To stop more hits, you will demand to bounce here and there. Surely the viewers will broke into horse laugh.

No.4 After this game, you may truly feel better any time you participate it with a serious mind. Laughter is a best medicine you know. It is a great game for you to release the annoyance in your mind. That is true.

This fabulous interesting game is proper for young children aged above 8 and adults.

No person is the same. And the adage can be said in the sport of boxing. All boxers understand that the rule of the game is simple – punch your opponent until you knock him out, gives up, or the final bell sounded. But then, the way a boxer fights is what makes him different among the rest.

There are different types of boxers, depending on their strengths, their skill levels, and other correlated attributes. A boxer plays the game the way he does because of the fusion of all these features.

Different Boxing Styles

Brawler / Slugger

Brawlers are those who punch and punch with utter disregard for technique, relying heavily on their punching power to win. Most of them are slow and has poor footwork skills. They also tend to get hit a lot and most of the time, they catch a lot of shots on the way in.

While this can be a bad idea for a sound boxer, brawlers who can take tons of punches and deliver tons of damage in return sometimes win bouts. One powerful punch is all they need to win a fight.

George Foreman was a pure brawler and his durability along with his relentless style makes him one of the most feared brawlers when he was still active.

Classic boxer / Distance Fighter

The classic boxer, also known as the distance fighter, optimizes the distance between him and his opponent. A distance fighter prefers to pepper their opponents with long distance punches, most notably the jab, in an effort to keep them at bay and tire them throughout the fight. Another trait of the classic / distance fighter is that they also have better footwork than most of their opponents.

The jab and other long range punches do not carry huge amounts of power, which explains why most distance fighters win by points. However, a distance fighter knockout their opponents if they are able to tire them down the stretch.

Most notable proponent of this style is Muhammad Ali, whose quick feet and sharp jabs helped him become one of the legends of the sport. It is also important to note that Ali is no power puncher. Boxer-Punchers

Boxer-Puncher

Perhaps the type of boxer that requires a lot of skills in their armory, the boxer-puncher tend to wears their opponents down with powerful combinations and go for the knockout using a series of punches or even with just one shot. With deft footwork and blazing hand speed, they can slide in and do some damage and slip out before the other boxer can retaliate. Most traits of a boxer-puncher include speed, good chin, and extreme mobility.

Manny Pacquiao is a fine example of a boxer-puncher. He is naturally fast and agile and he also packs power in both hands.

Swarmer / Pressure Fighter

As the name suggests, pressure fighters prefer to stay up close and in front of their opponents and throw a lot of powerful combinations to frustrate them, take them off their game, and wear them down for the big finish. While their style may be the same as the brawler / slugger, a pressure fighter is more defensively sound and a lot skillful than their brawling counterparts.

Pressure fighters can bob and weave, slip to the sides, and prefer to duck punches than block them. They also have to have a strong chin because they also tend to get hit a lot, although not as much as a brawler.

One remarkable pressure fighter is Mike Tyson. He always closes the distance between him and the other man and unleash flurries of power punches to keep the bout short and sweet.

Counterpuncher

Perhaps the most defensive-minded of all types of boxers, counterpunchers have tons of defensive skills at their disposal. A counterpuncher is almost always not the aggressor, but their offense is always initiated with good defense.

A counterpuncher throws a shot after slipping or deflecting the other boxer’s punches. To be an effective counterpuncher means you need to have some decent amount of power as well as above-average hand speed.

Perhaps the most known counterpunchers today include Floyd Mayweather, Jr., and Juan Manuel Marquez.

Matching up the styles

Each type of boxer can dominate and be dominated. A brawler can easily beat a pressure fighter but struggles against a distance fighter. A distance fighter on the other hand, tends to have a hard time against pressure fighters.

But there are some instances where a boxer changes his style while in the fight to gain the upper hand. Bernard Hopkins can switch from a distance boxer to a pressure fighter if the situation calls for it. Manny Pacquiao, a boxer-puncher, can easily revert to his brawling self if he feels his opponent will go down with sheer punching power.

Each style has its potential to make any bout exciting and fulfilling, despite its flaws and shortcomings. As they say in boxing, styles make fights.

One of the favorite sports of North Americans is boxing. In fact it’s still growing in popularity. Many other countries also have a number of boxing organizations.

Boxing has along lineage historians have traced it as far back as 4000 BC to the empires of Rome and Greece. Boxing known by other name back then, seems to have been a much rougher and brutal game than now.

In modern times boxing though known to get out of hand at times is basically a safe game with rules and regulations to protect the boxers. Back then the game continued till one of the opponents was declared dead. Also instead of boxing gloves the game was fought with metal spikes and fists.

Gloves are required for both amateurs and professionals. There are no longer any spikes used, and scores are kept by computer to determine the winners. Boxers wear special head-gear for their protection as well. In actuality, even though regulated, boxing is one of the few hand-to-hand sports still in existence.

Boxing is fun for the spectators, as they watch two athletic competitors battling it out. In most cases the participants are matched as to skill, weight and strength. The winner of the match is presented with a trophy to keep in honor of the victory.

You will find it hard to believe that the sport that is so popular in North America was not so till 1800’s. Nowadays it is Americans who are at the top of most International boxing competitions.

Not only men are adept at the sport of boxing, women have stepped center ring and have become as experienced as the men. Women have yet to find a place in the Olympics, but this can’t be far behind.

In most cases professional boxers began as amateurs. Some well known names who have engaged in this sport are George Forman, Leon Spinks, Muhammad Ali, Floyd Patterson and Oscar de la Hoya.

Professional boxing and amateur boxing have some slight differences in the way the boxing match is laid out. Professional boxing consists of four to fifteen rounds, while amateur boxing has only three rounds. The average length of a professional match is twelve rounds.

Judges decide who wins the match, by totaling the points of each fighter. Once they arrive at the score, they announce the winner. If someone is knocked out, it’s a win for the one who threw the final punch. If the person hit can get up before ten seconds have passed, they will usually keep fighting.

In the fast paced modern life more and more people are turning towards boxing. People from all ages are becoming its students not only to fight but also to remain fit and healthy and deal with the stress and worries of life.

Boxing continues to be a popular sport to watch, especially by men, who eagerly watch the ring from the safety of their armchairs.